Dedicated to wellness.
Upcoming Events
At Yoga From Our Heart to Yours, we offer workshops to help our community deepen their practice, explore new techniques, and connect more intentionally—both on and off the mat. These focused sessions allow us to dive into specific topics, from mindfulness and meditation to posture alignment and personal growth, giving students the space and time to expand their journey beyond the regular class experience.
9/6 3:00-4:00
Mommy and Me Yoga
A special class for moms and their little ones, this practice blends yoga for caregivers with playful movement for children. Strengthen, stretch, and restore while creating space to bond with your child through movement, breath, and connection. Join a welcoming community of moms and enjoy quality time together, no matter your stage of motherhood.
$30 for one adult and up to two children
9/20-2:00-3:30
Introduction to Yoga
New to yoga and not sure where to start? Our Introduction to Yoga workshop is the perfect place to begin. In a supportive, welcoming environment, you’ll learn what to expect when you attend yoga classes, basic poses, breathing techniques, and how to modify the poses for your body. This workshop is designed to build your confidence and help you step onto your mat with ease, no experience necessary. Free for all members. $35 for all non members.
Check Back Soon!